The time CBD (cannabidiol) initially started to gain traction at the beginning of 2017, the excitement seemed to originate from curiosity, more than anything else. How could something made from hemp or cannabis be so likely to be beneficial, and not have a psychoactive effect? As the benefits of CBD became more popularly discussed (and it was declared legal through the 2018 Farm Bill), the ingredient began appearing in everything from chocolates to dog treats. Now, CBD has gone from an area of health and wellness to one that could be something that even “just say no to drugs” mom enjoys.
CBD is available in many types, such as Gummies, oils, and tinctures as well as CBD water. One of CBD’s top-rated benefits is the ability to decrease anxiety–something that’s certainly at a high right now. It can cause more people to consider whether CBD water is the solution to their pandemic anxiety or help in some way.
However, you shouldn’t shell out for something that’s not genuine. Before purchasing CBD water, it is crucial to be aware of what it is and how it can be beneficial, any risks, and what products are truly worth your time and money. This guide will cover everything you need to know.
How it’s made
To recap, CBD is one of the active ingredients in the cannabis plant (and hemp). It’s extracted from hemp or cannabis plants to create one CBD-only compound by itself or a full-spectrum compound that includes CBD along with other components from the plant. Jamie Evans, the founder of The Herb Somm and author of The Ultimate Guide to CBD Explains that CBD water is simply water that has been infused with CBD.
If you’ve ever tried mixing CBD oil in a glass at home, you’ll be able to tell firsthand experience of how oil and water do not mix well. Because of this, Evans states that CBD water companies make use of nanoemulsions that aid to ease infusion by reducing the area tension that the water has. “It makes the molecules in the water less likely to stick to themselves and more likely to interact with the oil,” she explains. “By agitating the mixture together, the CBD that’s in the drink is broken down into microscopic droplets, which prevents the oil from separating out. This process helps CBD be more easily absorbed by the body.” It is for this reason that it’s beneficial to purchase CBD water rather than making it yourself.
What makes CBD water different than CBD oil?
If you’re trying to decide between CBD water, also known as hemp water, or CBD oil (which includes extracted cannabidiols that are diluted in the form of carrier oil), Evans says it’s an individual choice since both have the same benefits. “One benefit to the water is that it may have a higher bioavailability rate,” she claims. Because the body is 60 % water, it’s more likely for it to be easier for the CBD from water to get absorbed than it is for the CBD that is in the oil. However, further scientific studies need confirmation of the potential benefits.
But in general, she claims that both CBD water and CBD oil have the same potential benefits. However, CBD benefits are due to CBD as a whole, not just the oil or the water.